Sunday, October 22, 2023

Plan Ahead


As always, remember to lift and throw with your legs and not your back. Make sure that you throw for distance and not height so that the short person has a softer impact. Helmets are suggested, but not required. Don't drink and throw!

2 comments:

  1. So that's my mistake! I've been throwing for height, not distance. Thanks for clearing that up for me, Kevin!

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