Reading a book has always been great therapy for me.
Reading outside on the back porch over looking the creek even better.
Today the temps climbed this afternoon to the 60s and I managed to sit outside for a chunk of time and read and watch the birds and the ducks do their thing. The book was good, the day beautiful, and for awhile life was almost normal again.
I will pay for it tonight as I sat up far too long. But, it was worth it.